IS YOUR ROOT CHAKRA HYPO-SLOW MOVING? -In the Head, Involved with Thought -Frequent Relocation, Never Feeling Settled/Tripping -Not Feeling Satisfied -Financial Inadequacies -Getting Taken Advantage of, Poor Boundaries
IS YOUR ROOT CHAKRA HYPER-FAST MOVING? -Fear of Change -Hermit, Withdrawn from Family &&or Friends -Won't Let People Get Close to You -Refusal to Accept Things as They Are -Distrust in the World / Conspiracies...
IS YOUR ROOT CHAKRA BALANCED? -Comfortable in Body -Comfortable with Family, Life & &he World -Ability to Enjoy the Present Moment -Good Health -Trusting -Feeling Taken Care of -Respect for Nature and the Earth -Financially Stable and Secure
WHAT NEXT... HYPER? - Try noticing where your tongue is throughout the day. Roof of the mouth (not grounded). Relaxed behind the bottom teeth (grounded). Practice focusing on your breath to help ground your energy, if your tongue is on the roof of your mouth take a minute and breath. This will help cure a HYPER root chakra. HYPO? - When your mind tells you to take a different route home (take it!) If you randomly think about a friend or family member (call them!) Do something with no rational reason why... This will help you to get out of HYPO root patterning. When you give yourself opportunities to have new experiences even small ones, your normal routine becomes limiting and you will begin to seek expansion. This will cure a HYPO root chakra. BALANCED? - NAILED IT! Congrats!!